As the Seattle Seahawks prepare for training camp set to begin on July 23, six rookies have been placed on the Non-Football Injury (NFI) list. This includes notable fifth-round pick Rylie Mills, a defensive tackle from Notre Dame, who suffered an ACL injury during the College Football Playoff. Mills, along with wide receivers Tyrone Broden and Montorie Foster, linebacker D'Eryk Jackson, and cornerbacks Isas Waxter and Zy Alexander, will miss the camp's start. Players on the NFI list can return once they pass a physical, giving hope to fans and the team for a swift recovery.

The Seattle Seahawks have made a significant addition to their defense by acquiring linebacker Ernest Jones IV from the Tennessee Titans midseason. In just 10 games for the Seahawks, Jones proved his value by recording an impressive 94 tackles and one interception, contributing to a total of 138 tackles for the season. His impact has been recognized in ESPN's position rankings, highlighting his ability to enhance Mike Macdonald's defensive schemes.

As the Seahawks continue to build a competitive roster, Jones' performance is a promising indication of their defensive strategy moving forward. His fast-paced style of play and knack for making crucial tackles will be essential as the team aims for a successful season ahead.

The Seattle Seahawks are facing a pivotal off-season as cornerback Riq Woolen enters the final year of his rookie contract. After a successful season, his performance will be scrutinized, especially in light of recent contracts signed by other cornerbacks like Sauce Gardner of the New York Jets. Gardner's deal could set a benchmark, influencing Woolen's contract negotiations.

Woolen's emergence as a starting cornerback makes him a critical asset for the Seahawks' secondary. With the NFL evolving, teams must evaluate the value of their cornerbacks carefully. The Seahawks, looking to solidify their defense, will need to consider Woolen's performance, adaptability, and potential market value compared to recent deals in the league as they strategize for the upcoming season.

The 2013 Seattle Seahawks continue to solidify their legacy as one of the most dominant teams in NFL history, claiming the title of the second-best team of the last 25 years according to ESPN's Bill Barnwell. This renowned roster, which delivered the franchise's first Super Bowl victory, showcased a powerful defense and an efficient offense, captivating fans across the nation. The Seahawks' impressive 13-3 regular season record followed by a commanding postseason run, culminating in a 43-8 blowout victory in Super Bowl XLVIII, remains etched in NFL history, representing a peak of team performance and unity.

As time goes on, their standing not only in the league but in broader sports discussions has only elevated. The achievements of the 'Legion of Boom,' including stars like Richard Sherman and Earl Thomas, alongside quarterback Russell Wilson, have made this team a benchmark for excellence. Their success story is a testament to the blend of coaching, talent, and strategic play that resonated with both fans and analysts, making them a focal point in discussions about greatness in the sport.

The Arizona Cardinals are making moves as they prepare for training camp, bringing in defensive lineman Kyon Barrs, a former rookie free agent who impressed during his time with the Arlington Renegades in the UFL. Barrs tallied 17 tackles and a sack last season, showcasing his potential. The Cardinals currently have an open roster spot, and the addition of Barrs could bolster their defensive line. The team is also considering similar prospects, including a tryout with the Cincinnati Bengals.